Starting Afresh with Gratitude

It is springtime here in Cape Town with flowers blossoming all around in vibrant colours: bright pink, yellow, white, purple and more. It is as though Mother Nature has laid down a carpet of colour everywhere you look. Trees that have been bare through our winter are starting to show new shoots and the promise of green leaves. It is a time of renewal, of rebirth.

In the same way, we can start every day and every moment with the same newness if we apply gratitude. Gratitude has a high frequency and vibration. Gratitude has the power to uplift us out of the most painful and challenging situations if we are able to stop, take a moment and look at the situation afresh. When we ask ourselves, 'What is the gift in this situation?', 'How is this helping me to grow?' If we approach any moment with this perspective, then everything becomes a gift. The more gratitude we have in our hearts, the more our hearts can open to offering and receiving love and more to be grateful for. As our hearts open and we can see the gift in the moment, then we can have more peace in our hearts, less resistance and more acceptance. Through acceptance comes an expanded state and from this awareness we can find more around us in every moment to be grateful for.

Take this invitation to start anew, to start afresh and ask, 'What can I be grateful for in this moment?', 'How can I share my gratitude with others?' As we share our gratitude, life will present more opportunities for gratitude and our gratitude will continue to expand.

May your every moment be filled with gratitude and appreciation.

With greatest love and greatest gratitude

Master Lenore

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